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“Saya sudah tidak ada keluhan, jadi obat diabetes dan hipertensi saya hentikan sendiri.” Kalimat ini sering saya dengar di ruang praktik. Padahal, diabetes dan hipertensi sering kali tidak menimbulkan gejala, meski kerusakan pada tubuh tetap berjalan. Saat obat dihentikan tanpa konsultasi: ❌ Gula darah bisa kembali tidak terkontrol. ❌ Tekanan darah bisa diam-diam meningkat. ❌ Risiko stroke, serangan jantung, gagal ginjal, dan kerusakan mata ikut meningkat. Merasa sehat bukan berarti penyakitnya
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